Cyclespine

Below is the SpineRide Canada itinerary.  Each day has the approximate number of kilometers travelled.  Links to maps of the daily routes will be added.  If you click on the left heading "Show" then click on "Elevation Profile" the route elevation and total climb are demonstrated.

June 30      start at Vancouver, Stanley Park to Hope, BC - 164 km

                                     http://www.bikely.com/maps/bike-path/june-30117701
July 1         arrive in Princeton - 130 km

                                     http://www.bikely.com/maps/bike-path/july-1
2                Kelowna - 175 km

                                     http://www.bikely.com/maps/bike-path/july-2
3                Revelstoke- 200 km

                                     http://www.bikely.com/maps/bike-path/july-3rd

4                Golden - 140 km
                                     http://www.bikely.com/maps/bike-path/july-4th

5                arrive  in Banff, AB - 140 km

                                     http://www.bikely.com/maps/bike-path/july-5th
6                rest day
7                arrive in Calgary- 130 km

                                     http://www.bikely.com/maps/bike-path/july-7
8                Medicine Hat - 290 km

                                     http://www.bikely.com/maps/bike-path/july-8th
9                arrive in Swift Current, SK - 225 km

                                     http://www.bikely.com/maps/bike-path/july-9th
10              Moose Jaw - 175 km

                                     http://www.bikely.com/maps/bike-path/july-10th
11              arrive in Regina - 65 km

                                     http://www.bikely.com/maps/bike-path/july-11th
12              Moosomin - 221 km

                                     http://www.bikely.com/maps/bike-path/july-12th
13              arrive in Branton, MB - 145 km

                                     http://www.bikely.com/maps/bike-path/july-13th
14              arrive in Winnipeg - 215 km

                                     http://www.bikely.com/maps/bike-path/july-14th
15              rest day
16              arrive in Kenora, ON - 210 km

                                     http://www.bikely.com/maps/bike-path/july-16th
17              Dryden - 143 km

                                    http://www.bikely.com/maps/bike-path/july-17th
18              Thunder Bay - 358 km

                                     http://www.bikely.com/maps/bike-path/july-18th
19              Nipigon - 120 km

                                     http://www.bikely.com/maps/bike-path/july-19th
20              Wawa - 365 km

                                     http://www.bikely.com/maps/bike-path/july-20th
21              Sault Ste. Marie - 235 km

                                     http://www.bikely.com/maps/bike-path/july-21st
22              Sudbury - 311 km

                                     http://www.bikely.com/maps/bike-path/july-22nd
23              Parry Sound - 166 km

                                     http://www.bikely.com/maps/bike-path/july-23rd
24              Barrie - 133 km

                                     http://www.bikely.com/maps/bike-path/july-24th
25              Toronto - 109 km

                                     http://www.bikely.com/maps/bike-path/july-25th
26              arrive home in Oshawa - 69 km

                                     http://www.bikely.com/maps/bike-path/july-26th
27              Kingston - 202 km
28              arrive in Ottawa - 196 km
29              arrive Montreal, QC - 199 km
30              Trois Rivieres - 138 km
31              Quebec - 128 km
August 1    Riviere du Loop - 209 km
2                arrive in Edmondston - 117 km
3                Fredericton - 277 km
4                Moncton - 182 km
5                arrive in Charlottetown, PE - 165 km
6                arrive in New Glascow, NS - 60 km
7                Truro - 80 km
8                arrive in Halifax, NS at HMCS Bonaventure Anchor - 95 km-